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Pole Course Technique - Intermediate (27 okt 26)
Start: 27 oktober.
Geen les: 29 december. Laatste les: 9 februari. Tijd: 19:45-20:45. Level: 3/4. Instructrice: Tara. Voor deze cursus moet je technieken zoals Butterfly, Extended Butterfly/ Flatliner, Inverted D, Hangover en Baby Jade beheersen.
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Pole Flow Course (25 nov 26)
Start: woensdag 25 november. Tijd: 19:00-20:00. Level: Je hebt bij de start van de cursus minimaal 20 paaldanslessen gevolgd en beheerst de basisspins. Flow-ervaring is niet nodig.
Tara's Favorites Course (3 Nov 26)
Ready to discover Tara’s favorites? ️ Join this 4-week course in November, featuring 4 different classes, each with its own focus! Tuesday | 20:45–21:45 03/11 - Spinny Pole 10/11 - Head & Hand Balance 17/11 - Pole Straps 24/11 - Pole Shapes. Level requirement: You must have completed at least 20 pole dance classes before the course starts.
Tara's Favorites Course CREDITS (3 Nov 26)
€7.50 + 5 credits (limited to 5 spots). Ready to discover Tara’s favorites? ️ Join this 4-week course in November, featuring 4 different classes, each with its own focus! Tuesday | 20:45–21:45 03/11 - Spinny Pole 10/11 - Head & Hand Balance 17/11 - Pole Straps 24/11 - Pole Shapes. Level requirement: You must have completed at least 20 pole dance classes before the course starts.
5-week Intro To Pole (19 Nov 26)
When: Thursday 19/11, 26/11, 3/12, 10/12 & 17/12. Time: 20:00-21:00. Location: Studio ADC, De Meern (Utrecht). Have you always wanted to try pole, but don’t know where to start? Then this 5-week Pole Intro Course might be exactly what you’re looking for! During these classes, you’ll learn different spins, how to sit on the pole and climb, and you’ll even get introduced to your first basic inverts (going upside down!). You don’t need to be strong or flexible to get started! We’ll work on building your strength, flexibility and confidence together throughout the course. All while having fun and making progress step by step.
5-week Intro To Pole (7 Jan 27)
When: Thursday 7/01, 14/01, 21/01, 28/01 & 4/02. Time: 20:00-21:00. Location: Studio ADC, De Meern (Utrecht). Have you always wanted to try pole, but don’t know where to start? Then this 5-week Pole Intro Course might be exactly what you’re looking for! During these classes, you’ll learn different spins, how to sit on the pole and climb, and you’ll even get introduced to your first basic inverts (going upside down!). You don’t need to be strong or flexible to get started! We’ll work on building your strength, flexibility and confidence together throughout the course. All while having fun and making progress step by step.